Shilajit is an ancient Ayurvedic herb known as “The King of Herbs”. It has been used by people since time immemorial to treat various ailments. Shilajit contains high amounts of minerals such as calcium, magnesium, iron, zinc, potassium, sodium, copper, manganese, phosphorus, selenium, iodine, chromium, molybdenum, vanadium, and silicon. These elements help maintain healthy bones,…
